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Fun and advice at health wellness day

Posted onPosted on 10th Nov

Mansfield Central Library to host a Health and Wellness Day on Saturday, 13 November, from 10am to 2pm.

The event will be filled with advice and fun, as well as interactive activities to help people understand their health. There will be a star jump contest for a healthy competition between families and friends, a smoothie bike where people can make their own smoothie, and information about designing the perfect healthy meal.

Visitors will also be able to talk to experts from ABL Health and Insight IAPT about their physical and mental health, while Business and IP Centre Nottinghamshire will discuss business start-up ideas and tell visitors more about their service.

Peter Gaw, chief executive at Inspire, said: “This event is just one of many initiatives, Inspire is planning to support communities as Covid restrictions ease. Health and wellbeing is a particular focus and we are delighted to kick off with this event in Mansfield. We hope people will come along to find out how we can help with their health and wellbeing – and have fun at the same time”.

The event is free of charge and ticket booking is not required. Visitors can drop in any time between 10am and 2pm.